Let’s Take A Moment Day 191

Hi everyone.  Hope you are all well and continue to stay that way during this global health crisis we are facing.  But in addition to protecting your physical wellness, what are you doing to stay mentally healthy today?

Bruce quote

(Image found online.  Original source unknown.)

I know we are in a serious situation, but I need a break from the gloom, doom and bullying by way of hoarding. Music has always been my refuge and watching those beautiful Italians singing to each other from their balconies reaffirmed my belief that music is the answer. So until the old normal returns, I am going to share a song I listen to that helps me escape the current state of things, if only for a few minutes each day.  And if this helps anyone else, even better.

Today is one of those days I am most thankful for. It was 71 years ago today that Bruce Frederick Joseph Springsteen came into the world and began his ascent to become The Boss. His poetry, music, intellect, soul & heart changed the world as a whole but my existence especially as I was someone who needed a place to reclaim my hope and faith. He gave it back to me and more with every note he sang and every word he wrote. And he continues doing that today. His latest album, “Letter To You” will be released on October 23.

During his VH-1 “Storytellers” performance, Springsteen said his “Born To Run” album was an invitation to his audience to join him on his pilgrimage.  If that was true then his follow up, “Darkness On The Edge Of Town”, was about letting us see even more of the truth behind the songs and life itself.  This album did not contain a block party feel good song like “Tenth Avenue Freeze Out”.  Instead it had the clash between Adam & Cain, the mind numbing soul robbing existence of factory life, people living with something that they just cannot face until they “cut it loose or let it drag ’em down”, fearing the moment you finally get something you need because then “they send someone to try and take it away” and our hero in Candy’s Room instead of at the screen door watching Mary dance across the porch.  By the end of the first verse of today’s song when Springsteen asserts himself with the line,  “Pretty soon, little girl, I’m gonna take charge” all I could think was I am ready.  And swoon. 

And he does just that in today’s song by showing us how to take control of the uncontrollable moments in our lives.  It is my favorite from the album and another life lesson about how buying into what everyone tells you is the meaning of happiness is never going to work for you if you hear a voice inside you telling you there has to be more.  You just have to be brave enough to close your eyes and jump into the unknown for that proverbial leap of faith.  With Bruce, nothing seems unattainable.  He has proven that with all he has accomplished in his 50 year career. And with the sage words below I try to remember and live by everyday.  Happy birthday, Bossman.  May you see 100 more.  And thank you for everything.            

Blow away the dreams that tear you apart
Blow away the dreams that break your heart
Blow away the lies that leave you nothing but lost and brokenhearted

Bruce Springsteen in 1978 photographed by Frank Stefanko. (Image found online.  Original source unknown.)

Bruce Springsteen: “The Promised Land” (1978, written by Bruce Springsteen).

I do not own the rights to anything.  I am just sharing what I love and how I am coping with you.

Stay well.


A Word & A Song

Hello & happy 2018!!!


Original source unknown

I do love the start of a new year-empty page, blank canvas and the rest of those similar metaphors.  I feel energized to tackle the items I did not take care of last month due to my end-of- the-year inevitable slowdown so I could divert my energy to all things holiday.  But yesterday I started  making my to-do lists again and I am eagerly looking forward to crossing off my completed tasks.

What I do not do, however, is make resolutions.  I learned a long time ago that word just sets me up for failure and I had enough of that when I tried to learn geometry in high school.  I do better by breaking the year up into four quarters and make a couple of goals to finish by the end of each one.  They range from choosing a vacation spot and putting a budget in place for it to listing some unwanted items on ebay to trying a DIY project or new recipe.

I am aware of the recent trend to pick a word to live by in the new year.  Way too much of a commitment for me, but if I use the same principal as above and choose a word for each quarter, then I will have four words for the year which is a lot more doable for me.


Original source unknown

My word for the first quarter of 2018 is grace.  I consider myself a kind and empathetic person so I usually have no problem showing it to others.  Of course, giving it to someone who intentionally hurts me is much harder to do, so I need to work on that.  But where I fail over and over again is honoring myself with the same favor.  I am so critical, so neglectful, so inpatient and so hard on my psyche that I need to just find a way to finally silence those disparaging, mean and useless voices.  I tell other people this but I need to remind myself as well that I am more than enough and that everything will be OK.

To help with this, I am using positive reinforcement.  I am going to give myself a song each week with a great message to remind me to show myself that grace.  Since I love music so very much, I feel like this is a total win-win.  This idea came to me two weeks ago when I was sitting in the Walter Kerr Theater for the Boss’s Broadway show.  As usual, his words hit that part of my soul that brings it peace.  That whispers to my heart that as long as I hear his voice, I am home.  And I belong.  In the same world that includes him.  And my heart is full again and ready to inhale and keep moving forward.  So when he got to this verse, I quietly sang right along with him:

Blow away the dreams that tear you apart
Blow away the dreams that break your heart
Blow away the lies that leave you nothing but lost and brokenhearted.”

Bruce Springsteen:  “The Promised Land“.

What do you do to motivate you?

I do not own the rights to anything.  I am just sharing some things that I love with you   🙂

Until next time, happy digging!!!




“….And I Believe In The Promised Land…”

“Blow away the dreams that tear you apart,

Blow away the dreams that break your heart,

Blow away the lies that leave you nothing but lost and brokenhearted”

Happy birthday, Bruce Springsteen!!!  Thank you for EVERYTHING!!!

img_1327Bruce Springsteen performing at Gillette Stadium in Foxboro, MA on 09/14/2016 (yes, I was there!!!).

img_1326 Bruce Springsteen performing at Gillette Stadium in Foxboro, MA on 09/14/2016 (yes, I was there!!!).

img_1223 Bruce Springsteen performing at Gillette Stadium in Foxboro, MA on 09/14/2016 (yes, I was there!!!).