Hi everyone.  Hope you are all well and continue to stay that way during this global health crisis we are facing.  But in addition to protecting your physical wellness, what are you doing to stay mentally healthy today?

(Image found online.  Original source unknown.)

I know we are in a serious situation, but I need a break from the gloom, doom and bullying by way of hoarding. Music has always been my refuge and watching those beautiful Italians singing to each other from their balconies reaffirmed my belief that music is the answer. So until the old normal returns, I am going to share a song I listen to that helps me escape the current state of things, if only for a few minutes each day.  And if this helps anyone else, even better.

Have you ever watched a TV show or movie and heard a song that completely and utterly shattered you? It has happened to me a number of times and one of those moments introduced me to Ryan O’Neal, (not to be confused with the actor) who is better known by the name of his musical project, Sleeping At Last. Originally that was the name of his band, but when the other two members left O’Neal kept working under that title.

His voice is strong but has a tender soothing quality to it that turns his vocals into palpable feelings of comfort. The musical tracks have a stark simple elegance to them as showcased in today’s song. The gorgeous violin arrangement & gentle accompanying music combined with O’Neal’s vocal turns this holiday classic into a moment of beauty and light. It is just stunning.

“This star drew nigh to the northwest
Over Bethlehem it took its rest
And there it did both pause and stay
Right o’er the place where Jesus lay“.

Sleeping At Last’s Ryan O’Neal. (Image found online.  Original source unknown.)

Sleeping At Last: “The First Noel” (2017, traditional).

I do not own the rights to anything.  I am just sharing what I love and how I am coping with you.

Stay well.