Let’s Take A Moment Day 18

Hi everyone.  Hope you are all well and continue to stay that way during this global health crisis we are facing.  But in addition to protecting your physical wellness, what are you doing to stay mentally healthy today?

music heart

(Image found online.  Original source unknown.)

I know we are in a serious situation, but I need a break from the gloom, doom and bullying by way of hoarding. Music has always been my refuge and watching those beautiful Italians singing to each other from their balconies reaffirmed my belief that music is the answer. So until the old normal returns, I am going to share a song I listen to that helps me escape the current state of things, if only for a few minutes each day. And if this helps anyone else, even better.

When it all starts getting to be too much to handle, ask yourself WWFD? Which is, what would Frank do?

I’ve been up and down and over and out
But I know one thing
Each time I find myself flat on this face
I pick myself up and get back in the race

The race may be on hold for a while, but we are all still in it. We can do this. Let’s make Francis Albert Sinatra proud. Who’s with me???  🙂


(Image found online.  Original source unknown.)

Frank Sinatra:  “That’s Life” (1966, written by Dean Kay and Kelly Gordon).

I do not own the rights to anything.  I am just sharing what I love and how I am coping with you.

Stay well.


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