Hi everyone.  Hope you are all well and continue to stay that way during this global health crisis we are facing.  But in addition to protecting your physical wellness, what are you doing to stay mentally healthy today?

(Image found online.  Original source unknown.)

I know we are in a serious situation, but I need a break from the gloom, doom and bullying by way of hoarding. Music has always been my refuge and watching those beautiful Italians singing to each other from their balconies reaffirmed my belief that music is the answer. So until the old normal returns, I am going to share a song I listen to that helps me escape the current state of things, if only for a few minutes each day. And if this helps anyone else, even better.

I keep reading how bored everyone is getting being at home with nothing to do and nowhere to go. Maybe if you change your view and add a little exercise you might feel better.  Dancing to a great song is a fabulous way to get your blood pumping again. And by great song I mean something from Motown. So go outside, breathe in the fresh air, keep yourself socially distant from your partner and have fun. And if you are by yourself even better-no inhibitions!!!

This song has been covered by bands as diverse as The Grateful Dead and Van Halen and as a duet by rock gods David Bowie and Mick Jagger, but I must admit the original is still my favorite.

(Image found online.  Original source unknown.)

Martha & the Vandellas:  “Dancing In The Street” (1964, written by Marvin Gaye, William “Mickey” Stevenson & Ivy Jo Hunter).

I do not own the rights to anything.  I am just sharing what I love and how I am coping with you.

Stay well.