Let’s Take A Moment Day 365

Hi everyone.  Hope you are all well and continue to stay that way during this global health crisis we are facing.  But in addition to protecting your physical wellness, what are you doing to stay mentally healthy today?

March 2021 Blog

(Image found online.  Original source unknown.)

I know we are still facing a serious situation but a new year gives us hope for the new days, seasons, opportunities & moments ahead. Still, music is something that will never change for me. It is my refuge, the most comforting part of my life & the one thing I consistently count on. So until a more normal semblance of life returns, I am going to share a song I listen to that helps me escape the current state of things, if only for a few minutes each day. And if this helps anyone else, even better.

Well, here we are. The one year mark of a global pandemic. In a lifetime of say, 70 years, one year is a blip. Some years we may barely recall if not a lot happened and they just seemed to roll into the next. But with everything that transpired in the last 12 months, no one over the age of 10 will forget 2020 anytime soon.

But like most years there were similarities-the best of times, the worst of times & all the times in between. I think it was a great break from where we were, the constant go-go-go mentality as if not being insanely busy was something to be feared. It was a time to reflect, rediscover, reassess, renew & rejoice, especially if you made it through without losing anyone you loved. But again, that’s not any different than other years, is it?

We went through the pandemic together but in many different ways. Some struggled to survive alone while others had a lot of support around them. Some worked tirelessly at essential jobs while others lost their only source of income. And healthcare workers struggled under the weight of it all while giving it everything they had. Despite those efforts the virus claimed an incomprehensible number of lives. But there is hope in this new season, with the vaccine, that there is an end in sight. It is not over yet, but we are closer than we were. Until then I am still being as careful as possible and continuing to cope with songs that I love. So back to the music.

On March 16, 1968 Otis Redding hit the #1 spot in the country with “(Sittin’ On) The Dock Of The Bay”. It was the first chart topping posthumous hit ever for a musical artist as the world was still mourning the singer’s death in a plane crash three months earlier. That song was featured on Day 28 but I think Redding deserves to be celebrated every day and is a perfect choice to commemorate a year in quarantine. Thank you all for your continued support, but especially for being here during the last twelve months. I hope you remain safe & well and continue to find comfort in music.

“If you want to really roll now
Gotta do the thing with soul
Shake, shake with all your might
Now, if you do it, do it right


Otis Redding circa 1965. (Image found online.  Original source unknown.)

Otis Redding: “Shake” (1966, written by Sam Cooke).

I do not own the rights to anything.  I am just sharing what I love and how I am coping with you.

Stay well.


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