Hi everyone.  Hope you are all well and continue to stay that way during this global health crisis we are facing.  But in addition to protecting your physical wellness, what are you doing to stay mentally healthy today?

(Image found online.  Original source unknown.)

I know we are in a serious situation, but I need a break from the gloom, doom and bullying by way of hoarding. Music has always been my refuge and watching those beautiful Italians singing to each other from their balconies reaffirmed my belief that music is the answer. So until the old normal returns, I am going to share a song I listen to that helps me escape the current state of things, if only for a few minutes each day. And if this helps anyone else, even better.

This is one of my favorite pieces of music ever. The composer wrote this when he was 22 years old. Ten years earlier, he attended a music conservatory where he was basically told he had no talent. It tripped him up for a while but eventually he made his way back to music and the result was this exquisite piece of music. I think it is a lot like life: achingly beautiful, poignant, reflective, slow in tempo but over impossibly fast. I also think it is a perfect song to end the week we have all had and get ready for the one ahead.

Erik Satie in 1920  (Image found online.  Original source unknown.)

Day 6: Erik Satie: “Gymnopédie No.1” (1888, composed by Erik Satie).

I do not own the rights to anything.  I am just sharing what I love and how I am coping with you.

Stay well.